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Monday, January 8, 2018

A study showed the problem of mental stress and depression 9 0 in most of the people sleeping less than eight hours.

A study showed the problem of mental stress and depression 9 0 in most of the people sleeping less than eight hours.




A recent study by the Wighampton University in New York, USA, had said that the fact was found

In comparative study of relation between sleeping periods and mental condition, it has been found in the study of more mental problems and anxiety compared to less sleep.

The report made by the university after study was found to be more negative in less sleeping people than most sleeping people.

People who have less than eight hours have come to anxiety, frustration, tension and frustration

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